Body Love <3

Goodmorning......
Todays issue: Anorexia.....

Anorexia Nervosa is a type of eating disorder. Eating disorders refer to a group of illnesses where someone has a distorted view of body shape and weight and they have extreme disturbances in their eating behaviour.
Speaking to someone about your eating habits honestly and openly may be hard and it is particularly important to trust the person you are speaking with. If there is a family member you feel comfortable telling, the simplest way may be to sit down with them and just say it (e.g. 'I need to tell you something - I think I have anorexia/eating disorder).

**1 in 20 Australian women admitted to having suffered from an eating disorder while 1 in 4 individuals know someone who has an eating disorder. **

Anorexia is obviously a growing epidemic in today's society. Although the media and advertising do not promote healthy living women and men around the world should take it onto themselves to build up there self esteem and love their body. No-one has the right to tell another person what is an acceptable body weight, shape, look.

Love your body, love who you are and always remember its only your opinion that matters.

learn, live, love...
xoxox